Zesty Salmon & Avocado Salad Bowl
Indulge in the vibrant flavors of the Zesty Salmon & Avocado Salad Bowl, a light and refreshing dish that combines perfectly seared salmon, creamy avocado, and crisp mixed greens. This salad is not only quick to prepare but also packed with nutrients, making it an ideal choice for a nutritious lunch or a post-workout meal. The zesty citrus vinaigrette elevates the dish, offering a burst of flavor in every bite. With its customizable ingredients, you can easily tailor it to your taste preferences. Enjoy this delightful salad as a wholesome option any day of the week!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Salad
- Method: Searing
- Cuisine: American
Ingredients
Scale
- 1 salmon fillet (cut into bite-sized strips)
- 1 ripe avocado (diced)
- 2 cups arugula or mixed greens
- 1 tbsp olive oil
- Juice of lemon or lime
- Salt & freshly ground black pepper
- Optional: garlic powder, chili flakes
Instructions
- Season salmon strips with salt, pepper, and optional spices.
- Heat a skillet over medium-high heat with olive oil and sear salmon for 2-3 minutes on each side until golden.
- In a mixing bowl, toss arugula or mixed greens with lemon or lime juice and drizzle with olive oil.
- Assemble by placing seared salmon on top of the greens and adding diced avocado.
- Season with cracked black pepper and any desired herbs, then serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 1g
- Sodium: 220mg
- Fat: 29g
- Saturated Fat: 4g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 36g
- Cholesterol: 75mg
Find it online: https://quickrecipelady.com/zesty-salmon-avocado-salad-bowl/