Turmeric Rice Bowl with Broccoli & Soft-Boiled Egg
Discover the vibrant and nourishing Turmeric Rice Bowl with Broccoli & Soft-Boiled Egg—an ideal meal for any occasion! This delightful dish features fragrant turmeric-infused rice, tender steamed broccoli, and a perfectly soft-boiled egg, creating a beautiful and nutritious bowl that’s as pleasing to the eye as it is to the palate. Ready in just 20 minutes, this energizing recipe is easily customizable; feel free to add your favorite vegetables or proteins for a personal touch. Enjoy a wholesome meal that’s perfect for quick lunches or cozy dinners!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Steaming/Boiling
- Cuisine: Asian
Ingredients
Scale
- 1 cup cooked basmati rice
- 1 tsp turmeric powder
- 1 cup broccoli florets
- 1 egg
- Salt & pepper to taste
- Dried herbs (oregano, parsley, or thyme)
Instructions
- In a medium pot, combine cooked basmati rice with turmeric powder, salt, and a drizzle of olive oil or butter. Stir over low heat until evenly colored.
- Steam broccoli florets for about 4-5 minutes until vibrant and tender.
- Boil water in a small pot, gently lower the egg using a slotted spoon, and cook for 6-7 minutes. Cool immediately in ice water before peeling.
- Assemble the bowl by serving turmeric rice topped with steamed broccoli and halved soft-boiled egg. Sprinkle with dried herbs before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 140mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 186mg