Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice
Indulge in the vibrant flavors of the Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice, a delightful dish that brings together seasoned ground beef and a medley of colorful vegetables. This easy-to-make recipe is perfect for busy weeknights or meal prep, allowing you to savor a hearty meal in just 30 minutes. The combination of garlic, spices, and fresh produce creates a delectable experience that is both satisfying and nutritious. Customize your stir-fry bowl with your favorite veggies or alternative proteins for a personalized twist. Enjoy this one-pan wonder that simplifies clean-up without compromising on taste!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb ground beef
- 2 tablespoons soy sauce
- 1 tablespoon chili paste
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, thinly sliced
- 4 cloves garlic, minced
- 2 cups cooked rice
- Green onions, chopped (for topping)
- Sesame seeds (optional)
Instructions
- Cook the rice according to package instructions, ensuring it's fluffy.
- In a large skillet or wok over medium-high heat, cook the ground beef until browned (5-7 minutes). Drain excess fat if necessary.
- Stir in soy sauce and chili paste; mix well.
- Add sliced bell pepper, broccoli florets, carrot slices, and minced garlic. Stir-fry for about 5-7 minutes until veggies are tender but crisp.
- Serve rice in bowls topped with the beef mixture. Garnish with green onions and sesame seeds if desired.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 5g
- Sodium: 850mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 80mg