Smoked Salmon & Avocado Breakfast Toast with Fresh Fruit
Start your day with a burst of flavor and nutrition with this Smoked Salmon & Avocado Breakfast Toast with Fresh Fruit. This vibrant dish combines the creamy texture of ripe avocados and the rich taste of smoked salmon, beautifully complemented by seasonal fruits. Perfect for brunch gatherings or a quick morning meal, this toast is not only a feast for the eyes but also a wholesome way to fuel your day. With its colorful presentation and balanced flavors, it’s sure to impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 slices of whole grain or sourdough bread, toasted
- 1 ripe avocado
- 2 eggs (fried or sunny-side-up)
- 4 slices smoked salmon
- Fresh sprouts (alfalfa, broccoli, or radish)
- Salt & pepper to taste
- Olive oil (optional, for drizzling)
- 1 cup blueberries
- 3–4 strawberries, halved
- 1 apple, sliced
Instructions
- Toast two slices of whole grain or sourdough bread until golden brown.
- Mash the ripe avocado in a bowl, seasoning it with salt and pepper. Spread it evenly over the toasted bread.
- In a non-stick frying pan, fry the eggs to your liking.
- Top each slice of avocado toast with a fried egg and layer on the smoked salmon. Finish with fresh sprouts.
- Serve alongside a cup of blueberries, halved strawberries, and apple slices for a refreshing fruit side.
Nutrition
- Serving Size: 1 toast with fruit (approx. 300g)
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 200mg