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Seared Scallops Bowl

Seared Scallops

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Indulge in the elegance of Seared Scallops, a dish that seamlessly combines sophistication with simplicity. Perfect for both casual dinners and special occasions, this recipe features tender scallops paired with nutritious quinoa and vibrant asparagus, all drizzled with a creamy lemon butter sauce. This delightful bowl is not only visually appealing but also packed with flavor and nutrients, making it a beloved choice for seafood enthusiasts. Follow our straightforward instructions to create an impressive meal that will have everyone asking for seconds!

Ingredients

Scale
  • 1 pound sea scallops
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 cup cooked quinoa
  • 1 cup steamed asparagus
  • 1/2 cup butter
  • 1/4 cup heavy cream
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Instructions

  1. Preheat a skillet or grill over medium-high heat.
  2. Season the scallops with garlic powder, onion powder, salt, and black pepper.
  3. Sear the scallops for 2-3 minutes on each side until they are golden brown and cooked through.
  4. In a saucepan over medium heat, melt the butter, then whisk in the heavy cream, lemon juice, minced garlic, salt, and black pepper until smooth.
  5. Assemble your bowls by dividing cooked quinoa and steamed asparagus among serving dishes, topping with seared scallops and drizzling generously with the lemon butter sauce.

Nutrition