Seared Scallops With Spicy Cajun Cream Sauce
Seared Scallops With Spicy Cajun Cream Sauce is a captivating dish that beautifully marries the sweetness of perfectly seared scallops with a rich, zesty cream sauce. This recipe is quick to prepare, taking less than 30 minutes, making it an ideal choice for both casual weeknight dinners and special occasions. The vibrant flavors and elegant presentation promise to delight seafood enthusiasts and impress your guests. Serve alongside rice or fresh greens for a complete meal that is as visually appealing as it is delicious.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Seafood
Ingredients
Scale
- 1 lb sea scallops
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 lime, juiced
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon Cajun seasoning
- 1 tablespoon lemon juice
- 1 teaspoon vinegar (as a replacement for Worcestershire sauce)
- 1/4 teaspoon hot sauce (optional)
Instructions
- In a bowl, combine scallops with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using). Toss to coat evenly and let marinate for at least 30 minutes.
- Heat a large skillet over medium-high heat. Sear the marinated scallops for about 2-3 minutes on each side until golden brown.
- In a separate bowl, whisk together mayonnaise, sour cream, Cajun seasoning, lemon juice, vinegar, and hot sauce until smooth.
- Plate the creamy sauce and top with seared scallops. Serve immediately.
Nutrition
- Serving Size: 4 scallops (approximately 150g)
- Calories: 390
- Sugar: 1g
- Sodium: 900mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 60mg