Quick Southwest Chicken Salad
Looking for a quick and flavorful meal? This Quick Southwest Chicken Salad is your answer! Ready in just 10 minutes, this vibrant salad is a delightful blend of tender shredded chicken, zesty spices, and fresh vegetables. Perfect as a standalone dish, in wraps, or served over greens, it’s versatile enough to satisfy any palate. Packed with protein from chicken and beans, this nutritious salad not only pleases the taste buds but also looks stunning on the plate. Customize it with your favorite ingredients for a personal touch, making it an ideal option for busy weeknights or casual gatherings. Dive into this deliciously easy recipe today!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Main
- Method: Mixing
- Cuisine: Southwestern
Ingredients
Scale
- 1 lb cooked shredded chicken
- 1 can black beans (15.5 oz), rinsed and drained
- 1 can corn (15.25 oz), drained
- 1–2 fresh jalapeños, chopped
- 3/4 cup cherry tomatoes, quartered
- 1/2 cup red onion, chopped
- 3/4 cup mayo or Greek yogurt
- Fresh lime juice, chili powder, garlic powder, cumin, paprika, salt
Instructions
- In a medium bowl, whisk together mayo (or yogurt), lime juice, chili powder, garlic powder, cumin, paprika, and salt until smooth.
- In a large bowl, combine shredded chicken, black beans, corn, jalapeños, cherry tomatoes, red onion.
- Pour the dressing over the salad mixture and toss gently until evenly coated.
- Serve immediately in wraps or over lettuce.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 650mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 80mg
Find it online: https://quickrecipelady.com/quick-southwest-chicken-salad/