One Skillet Salmon with Lemon Orzo
One Skillet Salmon with Lemon Orzo is a wholesome and flavorful dish that transforms any weeknight dinner into a gourmet experience. This all-in-one meal features perfectly pan-seared salmon paired with zesty lemon orzo, fresh spinach, and a touch of Parmesan cheese. With its quick preparation time of just 30 minutes, it’s ideal for busy families or casual gatherings. The combination of savory and tangy flavors makes it a crowd-pleaser, ensuring everyone at the table will ask for seconds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 4 skinless salmon fillets
- 1 cup dry orzo pasta
- 5 ounces baby spinach
- 1 yellow onion (finely chopped)
- 3 garlic cloves (minced)
- Juice from ½ lemon
- ½ cup grated Parmesan cheese
- Low sodium chicken broth
Instructions
- Prep your ingredients: chop onion, mince garlic, and season salmon with garlic powder, paprika, salt, and pepper.
- In a nonstick skillet, heat olive oil and butter over medium-high heat. Sear the salmon for 3-4 minutes on each side until golden brown; set aside.
- Reduce heat to medium; add onion and garlic to the skillet. Cook until soft (about 2 minutes).
- Stir in thyme and orzo; toast for 1 minute.
- Pour in chicken broth; bring to a boil, then simmer uncovered until orzo is almost al dente (about 8 minutes).
- Stir in spinach until wilted, then add lemon juice and Parmesan.
- Return the salmon to the skillet and simmer for another 2-3 minutes to heat through.
- Serve hot with freshly ground black pepper and chili flakes.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 430
- Sugar: 2g
- Sodium: 520mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 90mg
Find it online: https://quickrecipelady.com/one-skillet-salmon-with-lemon-orzo/