One Skillet Salmon with Lemon Orzo

One Skillet Salmon with Lemon Orzo is a delightful and fuss-free meal that combines the rich flavors of pan-seared salmon with zesty lemon orzo, spinach, and Parmesan. Perfect for a quick dinner or a gathering, this all-in-one dish is both satisfying and easy to prepare. It transforms busy weeknights into gourmet experiences, ensuring everyone at your table will love it.

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in just 30 minutes, making it ideal for busy nights.
• One-Pan Wonder: With everything cooked in one skillet, cleanup is a breeze!
• Flavorful Ingredients: The combination of lemon, garlic, and Parmesan elevates the dish to a new level of deliciousness.
• Healthy Option: Packed with protein from salmon and nutritious spinach, it’s a wholesome choice for any meal.
• Versatile Dish: Great for family dinners or meal prep; leftovers taste just as good the next day.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Tools and Preparation

Before you start cooking, gather your tools and prep your ingredients for a smooth cooking experience.

Essential Tools and Equipment

• Nonstick skillet
• Spatula
• Measuring spoons
• Cutting board
• Knife

Importance of Each Tool

• Nonstick skillet: Ensures the salmon sears perfectly without sticking, making flipping easier.
• Spatula: Helps in flipping the salmon without breaking it apart.
• Measuring spoons: Accurate measurements ensure consistent flavor every time you make this dish.

Ingredients

For the Salmon

• 4 skinless salmon fillets
• 1 tsp salt (divided)
• 1 tsp coarsely ground black pepper (divided)
• 1 tsp sweet paprika
• 1 tsp garlic powder

For the Orzo

• 1 tbsp olive oil
• 1 tsp unsalted butter
• 1 yellow onion (finely chopped)
• 3 garlic cloves (minced)
• 1 cup dry orzo pasta
• 1 tsp dried thyme
• 3 cups low sodium chicken broth

For the Spinach Mixture

• 5 ounces baby spinach
• juice from ½ lemon
• ½ cup grated Parmesan

To Serve

• freshly ground black pepper (for serving)
• chili flakes (for serving)

How to Make One Skillet Salmon with Lemon Orzo

Step 1: Prepare Your Ingredients

Start by prepping all your ingredients.
1. Grate the Parmesan cheese.
2. Finely chop the onion.
3. Mince the garlic cloves.
4. Pat the salmon fillets dry with a paper towel and season both sides with garlic powder, sweet paprika, and ½ teaspoon each of salt and pepper.

Step 2: Sear the Salmon

Heat olive oil and butter over medium-high heat in a large nonstick skillet.
1. Add the seasoned salmon fillets to the skillet.
2. Sear for about 3-4 minutes on each side until golden brown.
3. Remove the salmon from the skillet and set aside.

Step 3: Cook Onion and Garlic

Reduce heat to medium and add minced garlic and chopped onion to the skillet.
1. Cook until soft and fragrant, about 2 minutes.
2. Stir in thyme along with remaining salt and pepper.
3. Add orzo pasta to toast it for 1 minute.

Step 4: Add Chicken Broth

Pour in chicken broth and bring it to a boil.
1. Reduce heat to medium-low to maintain a simmer.
2. Cook uncovered while stirring occasionally until almost al dente—about 8 minutes—and most of the liquid is absorbed.

Step 5: Incorporate Spinach and Lemon Juice

Add baby spinach to the skillet.
1. Stir well until wilted—this should take about 2 minutes.
2. Stir in lemon juice and grated Parmesan cheese, adjusting seasoning if needed.

Step 6: Return Salmon to Skillet

Place the seared salmon back into the skillet.
1. Simmer for an additional 2-3 minutes until heated through.

Step 7: Serve

Top your dish with freshly ground black pepper and chili flakes before serving. Enjoy!

How to Serve One Skillet Salmon with Lemon Orzo

Serving One Skillet Salmon with Lemon Orzo can be a delightful experience. This dish is versatile and pairs well with various sides that enhance its flavors. Here are some serving suggestions to elevate your meal.

Fresh Salad

• Mixed Greens Salad: A light salad with arugula, spinach, and a lemon vinaigrette complements the salmon’s richness.
• Cucumber Tomato Salad: Crisp cucumbers and juicy tomatoes tossed in olive oil provide a refreshing contrast.

Bread Options

• Garlic Bread: Toasted slices slathered in garlic butter add a crunchy element to your dinner.
• Crusty Baguette: Perfect for soaking up any leftover orzo and sauce on the plate.

Wine Pairing

• Chardonnay: A chilled glass of Chardonnay enhances the lemony flavors of the dish beautifully.
• Sauvignon Blanc: This wine has bright acidity that pairs well with salmon and orzo.

How to Perfect One Skillet Salmon with Lemon Orzo

To make your One Skillet Salmon with Lemon Orzo even better, consider these tips. They will help ensure that your dish is both flavorful and visually appealing.

• Use Fresh Ingredients: Always opt for fresh salmon and seasonal vegetables for the best taste.
• Don’t Overcook the Salmon: Aim for a slightly pink center; it ensures the fish remains tender and moist.
• Adjust Seasoning: Taste as you go! Add more salt, pepper, or lemon juice to suit your preferences.
• Stir Occasionally: Stirring the orzo helps prevent sticking and promotes even cooking.
• Top with Fresh Herbs: Garnish your dish with chopped parsley or dill for added freshness and color.

Best Side Dishes for One Skillet Salmon with Lemon Orzo

Pairing side dishes with One Skillet Salmon with Lemon Orzo can enhance your meal’s overall presentation. Here are some great options to consider.

1. Steamed Asparagus: Lightly steamed asparagus seasoned with salt complements the lemony flavor of the orzo.
2. Roasted Brussels Sprouts: Crispy roasted Brussels sprouts offer a nutty flavor that balances well with salmon.
3. Quinoa Salad: A refreshing quinoa salad mixed with herbs adds texture and nutrition to your plate.
4. Grilled Vegetables: Seasonal vegetables grilled to perfection bring vibrant colors and smoky flavors alongside your dish.
5. Mashed Potatoes: Creamy mashed potatoes provide comfort and pair nicely with the rich salmon.
6. Coleslaw: A tangy coleslaw brings crunch and acidity, making it a great counterpoint to the meal.
7. Garlic Spinach: Sautéed garlic spinach adds another layer of greens while keeping things simple and healthy.
8. Rice Pilaf: Fluffy rice pilaf cooked in broth makes for a hearty side that absorbs any extra sauce wonderfully.

Common Mistakes to Avoid

It’s easy to make mistakes when preparing One Skillet Salmon with Lemon Orzo. Here are some common pitfalls to watch out for.

• Overcooking the salmon: Salmon cooks quickly. Keep an eye on it during searing to ensure it remains tender and moist.
• Not seasoning enough: Don’t skimp on salt and pepper. Proper seasoning enhances the flavors, so be generous but balanced.
• Skipping the prep work: Failing to chop and measure ingredients beforehand can lead to chaos. Prep everything first for a smoother cooking process.
• Ignoring the orzo cooking time: Overcooking orzo can make it mushy. Stir occasionally and check for doneness early to keep it al dente.
• Using regular broth instead of low-sodium: Regular broth can overwhelm the dish with saltiness. Opt for low-sodium chicken broth for better control over flavor.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Allow the dish to cool completely before sealing.

Freezing One Skillet Salmon with Lemon Orzo

• Freeze in a freezer-safe container for up to 2 months.
• Make sure to label the container with the date.

Reheating One Skillet Salmon with Lemon Orzo

• Oven: Preheat to 350°F (175°C) and heat until warmed through, about 15-20 minutes.
• Microwave: Heat in short intervals, stirring in between, until hot.
• Stovetop: Warm gently over medium heat, adding a splash of broth if necessary to prevent sticking.

Frequently Asked Questions

How can I customize One Skillet Salmon with Lemon Orzo?

You can add vegetables like bell peppers or zucchini for extra nutrients and color. Fresh herbs like dill or parsley also enhance the flavor.

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon fillets. Simply thaw them in the refrigerator overnight before cooking.

What side dishes pair well with One Skillet Salmon with Lemon Orzo?

Light salads, roasted asparagus, or steamed broccoli complement this dish perfectly.

Is One Skillet Salmon with Lemon Orzo healthy?

Absolutely! This recipe is packed with protein from salmon and vitamins from spinach, making it a nutritious meal option.

Final Thoughts

One Skillet Salmon with Lemon Orzo is not only a quick and easy dinner option but also versatile enough for any occasion. Feel free to customize it by adding your favorite veggies or spices, making it a delightful meal that everyone will love!