Print

Mediterranean Steak Bowl Recipe

Mediterranean Steak Bowl Recipe
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Savor the vibrant flavors of the Mediterranean with this easy and customizable Mediterranean Steak Bowl Recipe. Perfect for busy weeknights or meal prep, this dish features juicy grilled sirloin paired with fresh vegetables and a creamy tzatziki sauce. The combination of protein-packed steak, wholesome grains, and colorful toppings makes it not only delicious but also a nutritious option for any meal. Whether you’re following specific dietary preferences or just craving a satisfying dinner, this bowl can be tailored to fit your needs. Enjoy a burst of Mediterranean goodness in every bite!

Ingredients

Scale
  • 1 lb sirloin steak
  • 2 cups cooked grains (quinoa, brown rice, or cauliflower rice)
  • 1 cup cherry tomatoes
  • 1 cucumber
  • ½ red onion
  • ⅓ cup feta cheese (optional)
  • Tzatziki sauce (Greek yogurt, grated cucumber, garlic, dill)

Instructions

  1. Marinate the steak: Combine olive oil, minced garlic, lemon juice, oregano, thyme, salt, and pepper in a bowl. Coat the sirloin steak with the marinade and refrigerate for 30 minutes to 4 hours.
  2. Prepare tzatziki: Mix Greek yogurt, grated cucumber, lemon juice, minced garlic, dill, salt, and pepper in a bowl. Chill while you cook the steak.
  3. Cook the steak: Heat a cast iron skillet over medium-high heat. Sear marinated steak for 4–5 minutes on each side until desired doneness. Let it rest before slicing thinly against the grain.
  4. Assemble your bowl: Layer cooked grains as a base in bowls. Top with sliced steak and fresh veggies like cherry tomatoes, cucumber, red onion, olives, feta cheese if desired, and finish with tzatziki sauce.

Nutrition

Find it online: https://quickrecipelady.com/mediterranean-steak-bowl-recipe/

save me