Jammy Egg Power Bowl with Roasted Veggies & Avocado
Indulge in the vibrant flavors of the Jammy Egg Power Bowl with Roasted Veggies & Avocado, a nutritious meal that unites crispy mixed greens, savory roasted zucchini and broccoli, creamy avocado, and perfectly cooked jammy eggs. Finished with everything bagel seasoning and a hint of pepper, this bowl is not only visually appealing but also a delightful combination of textures and tastes. Perfect for breakfast or a quick lunch, this power-packed dish is customizable to suit your preferences, ensuring you enjoy every bite while fueling your body with wholesome goodness.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling/Roasting
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 avocado
- 1 cup mixed salad greens
- 1 zucchini, chopped
- 1 cup broccoli florets
- 1 tsp olive oil
- 1 tsp everything bagel seasoning
- Salt and black pepper to taste
Instructions
- Boil the eggs in water for exactly 7 minutes. Transfer them to an ice bath until cool, then peel and slice in half.
- Preheat the oven to 425°F (220°C). Toss zucchini and broccoli in olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-18 minutes until golden.
- In a bowl, layer mixed greens, followed by roasted veggies, halved boiled eggs, and sliced avocado.
- Top with everything bagel seasoning and a sprinkle of black pepper before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 200mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 16g
- Cholesterol: 370mg