Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce is a delightful dish that brings a burst of flavor to your dinner table. Perfect for family gatherings or a cozy night in, this recipe combines tender chicken with twisted pasta, all enveloped in a creamy, spicy three-cheese sauce. The unique combination of garlic and Cajun spices creates an enticing aroma that will have everyone coming back for seconds.
Why You’ll Love This Recipe
- Rich Flavor: The blend of garlic, Cajun spices, and three cheeses delivers a deliciously rich taste.
- Easy to Make: With simple steps and common ingredients, this dish is perfect for both novice and experienced cooks.
- Versatile: Great for weeknight dinners or entertaining guests, it’s sure to impress on any occasion.
- Comfort Food: Creamy pasta topped with crispy chicken makes for the ultimate comfort dish.
- Customizable: Feel free to add your favorite vegetables or adjust the spice level to suit your taste.
Tools and Preparation
Having the right tools can make cooking much easier and more enjoyable. Here are the essentials you’ll need for this recipe.
Essential Tools and Equipment
- Large pot
- Skillet
- Mixing spoon
- Measuring cups and spoons
- Knife and cutting board
Importance of Each Tool
- Large pot: Essential for boiling pasta efficiently while ensuring it cooks evenly.
- Skillet: Provides the ideal surface for searing chicken and making the creamy sauce without transferring flavors between dishes.

Ingredients
For the Chicken
- 2 large boneless, skinless chicken breasts, cut into strips
- 1 cup grated Parmesan cheese, for coating the chicken
For the Pasta
- 12 oz twisted pasta, (gemelli, fusilli, or any twisty shape)
- Salt and black pepper, to taste
For the Sauce
- 4 tbsp unsalted butter, divided
- 1 tbsp olive oil
- 4 cloves garlic, minced
- 1 tsp Cajun seasoning
- 1 tsp smoked paprika
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese, for sauce
- 2 oz cream cheese, softened
- 1 tsp Italian seasoning
- 1 tsp dried basil
- 1/2 tsp crushed red pepper flakes, optional
- Fresh parsley or dried herbs, for garnish
How to Make Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Step 1: Cook the Pasta
Boil a large pot of salted water and cook your twisted pasta until al dente. Drain, then set aside.
Step 2: Prepare the Chicken
While the pasta cooks:
1. Season chicken strips with Cajun seasoning, smoked paprika, salt, and pepper.
2. Press grated Parmesan into the chicken to create a light cheesy crust.
Step 3: Sear the Chicken
Heat olive oil and 2 tablespoons of butter in a large skillet over medium-high heat:
1. Add the seasoned chicken.
2. Sear for 5-7 minutes, turning to brown both sides until cooked through and golden.
3. During the last minute of cooking, add 1 tablespoon of butter and half of the minced garlic. Let it sizzle to coat the chicken in rich garlic butter.
4. Remove from skillet and keep warm.
Step 4: Make the Sauce
In the same pan:
1. Melt the last tablespoon of butter.
2. Add remaining garlic; sauté for about 30 seconds until fragrant.
3. Pour in heavy cream and chicken broth; stir and bring to a simmer.
Step 5: Add Cheeses
Add softened cream cheese:
1. Whisk until smooth.
2. Slowly stir in mozzarella, cheddar, and Parmesan until thickened into a creamy sauce.
Step 6: Season Your Sauce
Season sauce with Italian seasoning, dried basil, and optional crushed red pepper flakes:
– Taste and adjust with salt and pepper as needed.
Step 7: Combine Pasta and Sauce
Add twisted pasta into sauce:
– Toss until every curve is coated.
– Let it simmer on low heat for about 12 minutes so it can soak up those flavors.
Step 8: Serve It Up!
Plate your cheesy pasta:
– Top with garlic Parmesan chicken strips.
– Sprinkle with fresh parsley or dried herbs for garnish.
Enjoy your delicious Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce!
How to Serve Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Serving your Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce can elevate any meal. Here are some creative ways to present and enjoy this delicious dish.
Plate Presentation
- Use a large, shallow bowl to showcase the vibrant colors of the pasta and chicken.
- Garnish with freshly chopped parsley or basil for a pop of color and freshness.
Pairing with Bread
- Serve with warm, crusty bread or garlic bread for a delightful dip into the creamy sauce.
- Consider offering soft dinner rolls, which can be used to scoop up any leftover sauce.
Salad Accompaniment
- Pair with a light green salad dressed in a tangy vinaigrette to balance the richness of the sauce.
- Cucumber and tomato salad adds a refreshing crunch alongside the pasta.
Wine or Non-Alcoholic Drink Pairings
- Offer iced tea or lemonade as refreshing drink options that complement the flavors without overpowering them.
- For wine lovers, consider a chilled white wine or sparkling water infused with citrus.
How to Perfect Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Perfecting your Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce ensures every bite is packed with flavor. Here are some essential tips for success.
- Use fresh ingredients: Fresh garlic and herbs enhance the aroma and taste of your dish significantly.
- Don’t overcook the pasta: Cook it al dente so it holds its shape and absorbs the sauce beautifully.
- Season properly: Taste as you go. Adjust seasoning for both the chicken and the sauce to achieve balanced flavors.
- Let it simmer: Allowing the pasta to simmer in the sauce helps it absorb all those wonderful flavors, making each bite more delicious.
- Experiment with cheese: Feel free to mix different cheeses based on your preference; adding Gruyère or fontina can create unique flavor profiles.
Best Side Dishes for Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Pairing side dishes with your Garlic Parmesan Chicken Twisted Pasta can enhance your meal experience. Here are some fantastic options that complement the main dish perfectly.
- Garlic Bread: A classic choice that pairs well; make it using baguette slices topped with butter and garlic.
- Caesar Salad: Crisp romaine lettuce tossed with Caesar dressing and croutons adds crunch and freshness.
- Roasted Vegetables: Seasonal vegetables like bell peppers, zucchini, and carrots lightly seasoned and roasted bring color and nutrients.
- Steamed Broccoli: Simple yet nutritious; steamed broccoli provides a healthy contrast to the creamy pasta.
- Coleslaw: A tangy coleslaw made from cabbage and carrots adds a refreshing crunch that balances richness.
- Baked Sweet Potatoes: Sweet potatoes offer a sweet contrast; bake them until tender for a comforting side option.
Common Mistakes to Avoid
Cooking this dish can be a delightful experience, but there are some common mistakes to watch out for.
- Overcooking the pasta – If you cook the twisted pasta too long, it will become mushy. Make sure to follow the package instructions for al dente cooking.
- Not seasoning the chicken properly – A bland chicken will lead to an overall dull flavor. Ensure you season the chicken generously with Cajun seasoning and other spices before cooking.
- Skipping the cheese crust – The Parmesan crust adds texture and flavor. Don’t skip pressing the grated cheese onto the chicken strips; it’s essential for that extra cheesy bite.
- Rushing the sauce – Allowing time for the sauce to simmer helps develop deeper flavors. Don’t rush this step; let it cook until creamy and thick.
- Ignoring garnish options – Fresh parsley or dried herbs can elevate your dish. Always finish with a sprinkle of herbs for added freshness and presentation.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow the dish to cool completely before refrigerating to maintain texture.
Freezing Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
- Freeze in a freezer-safe container for up to 2 months.
- Thaw overnight in the refrigerator before reheating.
Reheating Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
- Oven – Preheat to 350°F (175°C) and bake covered for about 20 minutes until heated through.
- Microwave – Heat in short intervals, stirring in between, until warm.
- Stovetop – Warm over medium heat, adding a splash of chicken broth or cream if needed to loosen the sauce.
Frequently Asked Questions
Here are some common questions about Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce.
Can I make Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce ahead of time?
Yes, you can prepare it ahead of time and store it in the fridge. Just reheat it when you’re ready to serve.
What can I substitute for heavy cream?
You can use half-and-half or a dairy-free cream alternative if you want a lighter version or have dietary preferences.
How spicy is this recipe?
The spiciness mainly comes from the Cajun seasoning and optional crushed red pepper flakes. You can adjust these amounts based on your heat preference.
Can I use different types of cheese?
Absolutely! Feel free to experiment with various cheeses like gouda or pepper jack for a different flavor profile.
Is this recipe suitable for meal prep?
Yes, this dish holds up well for meal prep, making it perfect for lunches throughout the week!
Final Thoughts
Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce is a deliciously rich meal that combines creamy goodness with zesty flavors. This recipe is versatile—feel free to customize it by adding vegetables or adjusting spice levels. Try this dish today and enjoy its comforting taste!
Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce is a flavorful and comforting dish that combines tender chicken, twisted pasta, and a rich three-cheese sauce infused with garlic and Cajun spices. This delightful recipe is perfect for family dinners or entertaining guests, offering an enticing aroma that will have everyone coming back for more. With its creamy texture and customizable spice level, it’s a go-to meal that pleases all palates. Serve it alongside fresh salad or warm bread for a complete dining experience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Searing, Simmering
- Cuisine: American
Ingredients
- 2 large boneless, skinless chicken breasts
- 12 oz twisted pasta (gemelli or fusilli)
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 4 tbsp unsalted butter
- Cajun seasoning
- Smoked paprika
- Salt and black pepper to taste
- 1 cup grated Parmesan cheese (for coating)
- 2 oz cream cheese, softened
- 1 tsp Italian seasoning
- 1 tsp dried basil
- 1/2 tsp crushed red pepper flakes (optional)
- Fresh parsley or dried herbs for garnish
Instructions
- Boil salted water, add twisted pasta, and cook until al dente. Drain and set aside.
- Season chicken strips with Cajun seasoning and smoked paprika. Coat with grated Parmesan.
- In a skillet, heat olive oil and 2 tablespoons of butter over medium-high heat. Cook chicken until golden brown and cooked through. Add minced garlic in the last minute to infuse flavor.
- In the same skillet, melt remaining butter, sauté garlic briefly, then add heavy cream and chicken broth. Bring to a simmer.
- Whisk in cream cheese first; then stir in mozzarella and cheddar until melted into a creamy sauce.
- Toss cooked pasta into the sauce until well coated. Simmer on low heat for about 12 minutes.
- Plate the pasta topped with garlic Parmesan chicken strips and garnish with parsley.
Nutrition
- Serving Size: 1 plate (400g)
- Calories: 780
- Sugar: 4g
- Sodium: 950mg
- Fat: 48g
- Saturated Fat: 21g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 180mg
