Creamy Roasted Beet Salad with Sweet Potato & Feta
Creamy Roasted Beet Salad with Sweet Potato & Feta is a vibrant, flavorful dish that beautifully combines roasted beets and sweet potatoes with tangy feta cheese, all enveloped in a creamy yogurt dressing. This salad is not only a feast for the eyes, but it also delivers on nutrition and taste, making it ideal for light meals, hearty sides, or elegant gatherings. With its rich colors and textures, this dish is sure to impress your guests while providing a healthy option everyone will love.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium beets, peeled and cut into wedges
- 2 medium sweet potatoes, peeled and cubed
- 4 cups mixed salad greens
- 1/2 cup crumbled feta cheese
- 3 tablespoons plain Greek yogurt
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Toss the beet wedges and sweet potato cubes with olive oil, salt, and pepper. Spread on the baking sheet.
- Roast for 35-40 minutes until tender. Allow to cool slightly.
- In a bowl, whisk together Greek yogurt, lemon juice, salt, and pepper for the dressing.
- In a large bowl, combine mixed greens, roasted vegetables, and feta cheese. Drizzle with dressing before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 7g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 10mg