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Cajun Chicken Pasta Bowl With Creamy Spinach Sauce

Cajun Chicken Pasta Bowl With Creamy Spinach Sauce

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Indulge in the rich and flavorful Cajun Chicken Pasta Bowl With Creamy Spinach Sauce, a delightful dish that combines tender chicken seasoned with zesty Cajun spices and a luscious creamy spinach sauce over perfectly cooked penne pasta. This one-bowl wonder is ideal for busy weeknight dinners or casual gatherings, taking under 30 minutes to prepare. The creamy sauce envelops the pasta, while the bold flavors of the chicken provide an exciting kick in every bite. Easily customizable with your favorite vegetables and spice levels, this dish guarantees to impress family and friends alike.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 4 oz mushrooms, sliced
  • 1/4 cup all-purpose flour
  • 1 cup milk
  • 1/4 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup baby spinach
  • 1 pound penne pasta
  • 1 cup cherry tomatoes, halved

Instructions

  1. In a mixing bowl, coat chicken breasts with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper if desired.
  2. Heat a skillet over medium-high heat and cook the seasoned chicken until browned on both sides (about 6-7 minutes per side). Let rest before slicing.
  3. Using the same skillet, melt butter and olive oil over medium heat. Sauté chopped onion and mushrooms until softened. Stir in flour, gradually whisk in milk, then add heavy cream and cheese. Incorporate baby spinach until wilted.
  4. Cook penne pasta according to package instructions until al dente; drain.
  5. Serve pasta topped with sliced chicken and creamy spinach sauce.

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