Avocado Toast with Scrambled Eggs and Tomatoes
Indulge in a delightful morning with Avocado Toast topped with fluffy Scrambled Eggs and vibrant Cherry Tomatoes. This simple yet satisfying dish combines the creamy richness of ripe avocados, the protein-packed goodness of scrambled eggs, and the freshness of juicy cherry tomatoes. Perfect for a quick breakfast or a leisurely brunch, this recipe is not only flavorful but also brimming with nutrients. With just a few key ingredients and minimal prep time, you can create a colorful toast that caters to your taste buds and fuels your day.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 slice whole grain or sourdough bread
- 1 ripe avocado, mashed
- 2 eggs
- 1 tsp butter or olive oil
- 46 cherry tomatoes, halved
- 23 fresh basil leaves, chopped
- Salt & cracked black pepper to taste
Instructions
- Toast the bread until golden brown and crisp.
- In a non-stick frying pan over low heat, add butter or olive oil. Whisk the eggs in a mixing bowl and pour into the pan, scrambling gently until soft and fluffy.
- Spread the mashed avocado over the toasted bread. Top with scrambled eggs and halved cherry tomatoes. Sprinkle with chopped basil.
- Season with salt and cracked black pepper to taste, then serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 380mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 370mg