15-Minute Strawberry Spinach Salad
Strawberry Spinach Salad is a healthy, vibrant, and easy-to-make recipe that comes together in 15 minutes! Featuring feta cheese, pecans, and a simple balsamic dressing, this salad is perfect for any weeknight dinner. It’s also a crowd-pleaser for various occasions like holiday gatherings, picnics, and potlucks!
Why You’ll Love This Recipe
- Quick Preparation: This salad is ready in just 15 minutes, making it an ideal choice for busy weeknights.
- Fresh Flavors: The combination of strawberries and spinach offers a refreshing taste that appeals to all ages.
- Versatile Dish: Perfect as a side dish or a light meal on its own; it fits seamlessly into numerous occasions.
- Nutritious Ingredients: Packed with vitamins and minerals from fresh fruits and vegetables, it’s a healthy option for everyone.
- Easy Customization: Feel free to swap ingredients or add your favorite toppings to make it your own!
Tools and Preparation
To make this delicious 15-Minute Strawberry Spinach Salad, you’ll need a few essential tools that will make the process easier and more efficient.
Essential Tools and Equipment
- Mixing bowl
- Whisk
- Measuring cups
- Knife
- Cutting board
Importance of Each Tool
- Mixing bowl: A good mixing bowl allows you to combine all ingredients easily without spilling.
- Whisk: Using a whisk ensures that your dressing is well-blended for optimal flavor throughout the salad.

Ingredients
For the Dressing
- 1 cup balsamic vinegar
- 1/4 cup honey (or brown sugar)
For the Salad
- 10 oz baby spinach (fresh)
- 3 cups strawberries (cleaned and hulled, sliced)
- 1 cup blueberries
- 1/3 cup feta cheese (crumbled)
- 1 cup pecans (toasted, some of them chopped)
How to Make 15-Minute Strawberry Spinach Salad
Step 1: Prepare the Dressing
- In a mixing bowl, combine the balsamic vinegar and honey (or brown sugar).
- Whisk until fully blended and set aside.
Step 2: Assemble the Salad
- In a large mixing bowl, add the fresh baby spinach.
- Top with sliced strawberries and blueberries.
- Sprinkle crumbled feta cheese over the top.
- Add the toasted pecans for crunch.
Step 3: Dress the Salad
- Drizzle the prepared dressing over the salad mixture.
- Gently toss everything together until well coated.
Step 4: Serve Immediately
- Transfer to plates or serve directly from the bowl.
- Enjoy your fresh and flavorful 15-Minute Strawberry Spinach Salad!
How to Serve 15-Minute Strawberry Spinach Salad
Serving your 15-Minute Strawberry Spinach Salad is an easy task that can elevate any meal. This refreshing salad works well as a light main dish or a vibrant side, making it versatile for different occasions.
As a Light Main Dish
- Enjoy the salad on its own, topped with grilled chicken or turkey slices for added protein.
As a Side for Grilled Meats
- Pair this salad with grilled beef or lamb for a delightful contrast of flavors.
At Picnics and Potlucks
- Serve this salad in a large bowl to share at gatherings; its colorful presentation will attract attention.
With a Balsamic Glaze Drizzle
- Add extra balsamic glaze on top just before serving for an enhanced flavor experience.
How to Perfect 15-Minute Strawberry Spinach Salad
Perfecting your 15-Minute Strawberry Spinach Salad can take your dish from good to great. Here are some tips to ensure you achieve the best results.
- Use fresh ingredients: Fresh spinach and ripe strawberries are key for maximum flavor and nutrition.
- Toast the pecans: Toasting enhances the nutty flavor of pecans, adding depth to your salad.
- Make the dressing ahead: Prepare the balsamic dressing in advance; this can save time and allow flavors to meld.
- Adjust sweetness: Feel free to add more honey or brown sugar based on your taste preference for sweetness.
Best Side Dishes for 15-Minute Strawberry Spinach Salad
Choosing the right side dishes can complement your 15-Minute Strawberry Spinach Salad beautifully. Here are some excellent options that pair well together.
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Grilled Chicken Skewers: Marinated chicken skewers add protein and pair nicely with the salad’s flavors.
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Quinoa Pilaf: A light quinoa pilaf offers additional texture and heartiness without overpowering the salad.
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Roasted Vegetables: A mix of seasonal roasted vegetables brings a warm element that contrasts nicely with the cool salad.
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Garlic Breadsticks: Crunchy breadsticks provide a satisfying crunch alongside the fresh textures of the salad.
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Couscous Salad: A simple couscous salad with herbs adds more freshness and complements the strawberry notes well.
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Hummus and Veggie Platter: This healthy option allows guests to munch while enjoying their salads, enhancing their overall dining experience.
Common Mistakes to Avoid
Creating the perfect 15-Minute Strawberry Spinach Salad can be simple, but certain mistakes can ruin the dish. Here are common pitfalls to watch for:
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Bold ingredients: Using stale or old ingredients will affect the taste and freshness of your salad. Always choose fresh strawberries and spinach for a vibrant flavor.
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Bold dressing overload: Adding too much dressing can make your salad soggy. Start with a little balsamic vinaigrette and add more if needed after tossing.
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Bold serving temperature: Serving your salad too cold can dull flavors. Let it sit at room temperature for a few minutes before serving to enhance its taste.
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Bold texture imbalance: Neglecting the balance between soft and crunchy elements can lead to a dull salad. Ensure you have a good mix of feta cheese and toasted pecans for added texture.
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Bold preparation time: Rushing through the prep can cause you to miss important steps. Take your time to wash, hull, and slice the strawberries properly for the best presentation.

Storage & Reheating Instructions
Refrigerator Storage
- Store in airtight containers.
- Can be kept in the fridge for up to 3 days.
- Keep dressing separate until ready to serve.
Freezing 15-Minute Strawberry Spinach Salad
- Not recommended; freezing may alter textures and flavors.
Reheating 15-Minute Strawberry Spinach Salad
- Oven: Preheat to 350°F (175°C) and warm for about 10 minutes, but it’s best enjoyed chilled.
- Microwave: Use low power in short bursts if necessary; however, fresh is preferable.
- Stovetop: Not recommended as this salad is best served fresh.
Frequently Asked Questions
Here are some common questions regarding the 15-Minute Strawberry Spinach Salad:
What can I substitute for feta cheese in the 15-Minute Strawberry Spinach Salad?
You can use goat cheese or crumbled vegan cheese as an alternative if you’re looking for different flavors or dietary preferences.
How can I make this salad more filling?
To add protein, consider incorporating grilled chicken or chickpeas. This will enhance the nutritional value and keep you satisfied longer.
Can I use other fruits in my 15-Minute Strawberry Spinach Salad?
Absolutely! Feel free to add fruits like mandarin oranges, sliced apples, or raspberries for variety and extra flavor.
Is this salad suitable for meal prep?
Yes! You can prepare all ingredients ahead of time but combine them just before serving to maintain freshness.
How do I customize my dressing for the 15-Minute Strawberry Spinach Salad?
Experiment with adding citrus juice or herbs like basil or mint to your balsamic dressing for a unique twist!
Final Thoughts
The 15-Minute Strawberry Spinach Salad is not only quick and easy but also packed with flavor and nutrients. This recipe is incredibly versatile; feel free to customize it with your favorite fruits, nuts, or proteins. Whether it’s a weekday dinner side or a dish for gatherings, it’s sure to impress everyone at the table!
15-Minute Strawberry Spinach Salad
Elevate your dining experience with this vibrant 15-Minute Strawberry Spinach Salad. Bursting with fresh flavors, this quick and easy recipe combines crisp baby spinach, juicy strawberries, and crunchy pecans, all topped with crumbled feta cheese and a simple balsamic dressing. Perfect as a light main dish or a delightful side for any occasion, this salad is not only nutritious but also customizable to suit your taste. Whether you’re hosting a picnic, attending a potluck, or simply looking for a fresh addition to your weeknight dinner, this salad is sure to impress.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 10 oz baby spinach
- 3 cups strawberries (sliced)
- 1 cup blueberries
- 1/3 cup feta cheese (crumbled)
- 1 cup pecans (toasted)
- 1 cup balsamic vinegar
- 1/4 cup honey (or brown sugar)
Instructions
- Prepare the dressing by whisking together balsamic vinegar and honey in a mixing bowl until fully blended.
- In a large bowl, combine baby spinach, sliced strawberries, blueberries, crumbled feta cheese, and toasted pecans.
- Drizzle the prepared dressing over the salad mixture and gently toss until well coated.
- Serve immediately for the freshest flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 200mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 6mg